Children's Training
suitable for children aged 5-7

Kindertraining

We offer an advancement training program for the smallest with our popular trainer Sandra Pirker.

With different structured excercises matching the age we gradually increase the performance of the children.

Beside that we conduct projects at these kindergartens:


We coach every Thursday from 4 to 6 pm
in the gymnasium of the AOK, Gesundheitstreff,
Hindenburgstraße 43 in Garmisch-Partenkirchen.

Children's and Teenager's Training
suitable for children aged 8-12 and for teenager from 13 years

Jugendtraining

Small and larger ones practice in casual atmosphere separate as well as together. It's important for especially young athletes to test the learned on stronger and superior opponents.

Beside that we regularly conduct projects at these cooperating schools:


We coach every Wednesday from 6 to 7 pm
at the gymnasium of the Zugspitz-Realschule,
Gamsangerweg 1 in Garmisch-Partenkirchen.

Adult Training
suitable for beginners and advanced

Erwachsenentraining

The techniques of Hapkido are used as they were by experienced athletes as well as by untrained. The focus is on easy lernability and on maximum effectivity.

Beginners practice with advanced learners in our adult training. In doing so, positive success is always taken into account.

Hapkido is not only martial arts, but also training for the health of mind and body. Our experienced trainers always pay attention to a balanced level of reasonable and practical exercises.


We coach every Friday from 8 to 10 pm
at the gymnasium of the Zugspitz-Realschule,
Gamsangerweg 1 in Garmisch-Partenkirchen.

Course 40+
suitable for beginners from ca. 40 years

Seniorentraining

Our special course is specifically aimed at elderly people. It is not coercively necessary to be fit as a teenager in order to be able to fight in a dangerous situation. In this course, we mainly practice tricks and movements that quickly and effectively lead to the defense of an attack.

Practical items, such as umbrellas, mobile phones or keys, can be especially useful once you have learned to use them for defense. In a relaxed atmosphere, we practice a variety of techniques with the focus on know-how.

We are looking forward to every new beginner, because already a few training hours can make the decisive difference in case of emergency! In addition, you will stay fit...


We coach every Monday from 8 to 9.30 pm
at the gymnasium of the Werdenfels-Gymnasium,
Wettersteinstraße 30 in Garmisch-Partenkirchen.

A training course is possible for all courses.
Please do not hesitate to contact us via the contact form,
so that we can have enough time for you or for your child.
You can also simply watch us during training.

Please notice our information about the training course (German).

Our Trainer Team

Trainerteam
CET: 2584.934 μs